Thursday Night Meditation 7-8 pm
Crystal Singing Bowls with Renee Dollar
Join Renee Dollar, Reiki Master, for a Crystal Singing Bowl Meditation and experience a mind-body-spirit alignment for a natural state of Wellness. The meditation utilizes quartz crystal bowls that are tuned to the body’s chakras and emit sound vibrations tones that not only offer a relaxing sound journey, but also have multiple healing properties.
• Boosts the immune system
• Reduces pain by disrupting the pain reflex
• Releases stuck energy
• Reenergizes affirmations
• Puts us in touch with the deep harmony that is already inside of us and with deeper reality of which we are a part.
The meditation usually lasts about 45 minutes and many enjoy the experience in a lying position, so you want to bring a mat, pillow, and blanket. The meditation space also has comfortable cushioned benches for those who prefer to meditate in a seated position.
Love offering accepted and greatly appreciated!